 |
|
|
Sue teaches from Monday to Thursday year round in Port Elgin and Southampton. Please refer to www.suesyoga.com for complete details. She offers you an eclectic mixture of Iyengar, Ashtanga, Vinyasa, and Kripalu. We can do classes our of doors, in fair weather or at the farm or studio depending on numbers of students.
|
If any combination of swimming, biking, or running are your passions, you've come to a great place. Sue is an aspiring mini-triathete and would enjoy directly you to the great locations near by. Bring your own bike or use one of ours for a small fee.
From spring through til fall, enjoy the use of Trek Navigator bicycles (comfort bikes.) Sue can show you the safe, picturesque routes she uses to MacGregor Park. You can bike along nature trails and by a large bird sanctuary, where you are sure to see a variety of flora and fauna. You might opt for having a picnic at the lake, only a short ride away. Helmets are provided. You will benefit from your own pair of lycra cycling shorts, running shoes and of course, sunglasses.
Be a part of re-developing the "LOST GARDEN'S," if you feel so inclined. Job Carr, the original owner of the property, had a magnificent botanical gardens, now lost.
 |
||
| Meals at LOST GARDENS are prepared fresh,
and we take pride in serving you fresh local produce whenever possible. |
||
LOST GARDENS RETREAT CENTRE
E-mail Phone: 519-832-2644